Meg’s “Gone Bananas” Chocolate Milkshake

Ingredients

• 1 1/2 cups Omega Farms 1% Low Fat Chocolate Milk
• 1 banana, peeled, chopped and frozen

Instructions

1. Put the chocolate milk and banana in a blender.
2. Whir together until smooth.
3. Pour into 2 large or 4 small cups, and serve with straws.

Makes 2 large or 4 small servings.

Note: This mixture can also be put into popsicle molds and frozen to make chocolate banana pops.

Nutritional analysis per serving: 140 calories, 5g total fat, 15mg cholesterol, 75mg sodium, 24g carbohydrate, 2g fiber, 4g protein.